About Us

Our mission is to provide information to help you optimize your health using natural food/diet, fasting, and supplements.

While this works for many, we are all unique, we have different needs and starting points, so some tweaking might be needed.

All articles on AddedFat.com is based on the opinion of the respective author, and the information is not meant as medical advice, or to replace advice from your qualified health care professional. You should always consult with a physician or other health-care professional.

If you have any questions, please contact us here.